Classes & Workshops


One Yoga James Bay ~# 201 – 239 Menzies Street – Victoria BC

Teaching schedule at One Yoga Victoria varies week to week.


Quantum Yoga Club Victoria 

NEW CLASS THIS FALL …BEGINS Oct 4th /2018 – 60 mins

* Hot Pilates every Thursday from 10 am – 11am

* Hot Pilates Description:

This 60 mins fusion class accompanied by music combines the best of both – Flow Yoga and Pilates.
Alignment based mindful movement and Pilates mat exercises will engage your mind & strengthen deep, supportive core muscles.
Open to all levels. Arrive well hydrated. Expect to sweat.


yoga classes






Learn the basics of a vinyasa yoga practice in a safe and smaller group setting. Join Maria Filippone for a 4 weeks series. This series will provide you with knowledge and experience around:
– Proper breathing
– Alignment within basic postures
– Linking postures safely
– Strengthening the core
– Question/Answer period each class
Beneficial to all levels, specifically beginners and those wanting to refine their practice. Classes will be in the main studio with the room slightly heated.

Date: October 13 / 20 – Nov 3 / 10 
Where : One Yoga James Bay Victoria
Time: Saturdays from 12:45-2:00pm
Cost: $89 + GST

You can register online or in the studio.