Classes & Workshops
One Yoga James Bay ~# 201 – 239 Menzies Street – Victoria BC
Teaching schedule at One Yoga Victoria varies week to week.
Yoga Lab Victoria – Thursday 5pm -60 mins
SKILL LEVEL: All Levels
This offering takes our Align flow Style grounding and steady Vinyasa practice, and adds a whole lot of extra CORE focused challenge.
The Dawn of a New Decade.
Join Maria and Tracey to ignite your “Heart Light” and shine brightly into the New Year with intention, fun, and an uptempo playlist.
$33/person or $55/person for New Years package (Celebrate and Midnight Movement)
A JOURNEY OF SOUND, MOVEMENT AND BREATH
CORTES ISLAND – HOLLYHOCK.
SEPT 1-6 2020
Connect to your inner process with therapeutic Sound Journeys, and learn about the foundations of sound healing. Enjoy grounding and dynamic yoga practices, and combine chanting with movement. Auditory vibration, movement, stillness, and breath provide the groundwork for healing and transformation.