Classes & Workshops
All below classes & workshops are for now, on hold.
During this unusual time of ‘ social distancing ‘ please join me and the amazing teachers from One Yoga Victoria where live stream classes are being offered – 2 x’s a day 7 days a week.
One Yoga James Bay ~# 201 – 239 Menzies Street – Victoria BC
Teaching schedule at One Yoga Victoria varies week to week.
————————————————————————————————— MĀ Yoga Victoria
Weekly – Weds evening 530pm – 645pm – All levels Vinyasa Flow
Address – 539 Herald St
Yoga Lab Victoria – Thursday 5pm -60 mins
SKILL LEVEL: All Levels
This offering takes our Align flow Style grounding and steady Vinyasa practice, and adds a whole lot of extra CORE focused challenge.
One Yoga Victoria – 6 week series – starts March 21st ..
Saturdays – 1pm – 2:30pm
A JOURNEY OF SOUND, MOVEMENT AND BREATH
CORTES ISLAND – HOLLYHOCK.
SEPT 1-6 2020
Connect to your inner process with therapeutic Sound Journeys, and learn about the foundations of sound healing. Enjoy grounding and dynamic yoga practices, and combine chanting with movement. Auditory vibration, movement, stillness, and breath provide the groundwork for healing and transformation.