Workshops & Classes

UPCOMING WORKSHOPS:

 

 

 

‘ VINYASA BASICS WORKSHOP ‘…

 ONE YOGA – JAMES BAY 

JUNE 1ST – 29TH 

This series is for those who are just starting out in their vinyasa practice or for those experienced students looking to refine and broaden their practice. Maria, Kailie and Katie are coming together to offer this unique experience. Over 5 weeks we will focus on:
  • June 1: Breath with Maria
  • June 8: Chuttaranga & Updog with Katie
  • June 15: Warrior 1, 2, & 3 with Kailie
  • June 22: Forward Folds & Twists with Kailie
  • June 29: Backbends and Side Body with Maria
 
This series is beneficial to all levels, specifically beginners looking to gain confidence in attending All Levels classes. Classes will be in the main studio with the room slightly heated. 
 
 

Date: June 1-29th
Time: Saturdays from 12:45-2:00pm
Cost: $85 + GST

You can register online or in the studio.

https://oneyogavictoria.com/schedule

 


 

PULSE – SOLSTICE EDITION

 

Celebrate summer solstice with us! Maria Filippone and Tracey Noseworthy, longtime friends and teachers of yoga are joining forces with fellow yogi and troubadour Alex King-Harris, a dedicated master of his craft, CEO & founder of YogiTunes.com, and known worldwide for his work with Desert Dwellers, Shamans Dream and Rara Avis. 

With a deep love & passion for sharing soulful beats and grace-filled flows, these three urban mystics are embarking on tour, and we’re the first stop!

Be prepared for this dynamic trio to take you on a magical journey where sound, breath and skillfully guided movement will stimulate all of the senses leaving you in a state of pure bliss.

Friday June 21st from 7-9pm
Tickets $40

  1. Date
 

WEEKLY CLASSES 

 

One Yoga James Bay ~# 201 – 239 Menzies Street – Victoria BC

Teaching schedule at One Yoga Victoria varies week to week.

https://oneyogavictoria.com/schedule

 

Quantum Yoga Club Victoria 

Thursday  – 10 am – 60 mins * Hot Pilates

* Hot Pilates Description:

This 60 mins fusion class accompanied by music combines the best of both – Flow Yoga and Pilates.
Alignment based mindful movement and Pilates mat exercises will engage your mind & strengthen deep, supportive core muscles.
Open to all levels. Arrive well hydrated. Expect to sweat.

SCHEDULE BELOW …

yoga classes

 


 

 

—————————————————————————————————————