Classes & Workshops

All below classes & workshops are for now, on hold. 

During this unusual time of ‘ social distancing ‘ please join me and the amazing teachers from One Yoga Victoria where  live stream classes are being offered – 2 x’s a day 7 days a week.  

https://drive.google.com/file/d/1rw2MyV_XT1b4x85EnzelGnE763rTzo88/view

 

 
 
 
 

WEEKLY CLASSES 

 

One Yoga James Bay ~# 201 – 239 Menzies Street – Victoria BC

Teaching schedule at One Yoga Victoria varies week to week.

https://oneyogavictoria.com/schedule

 

—————————————————————————————————                        MĀ Yoga Victoria

Weekly –  Weds evening 530pm – 645pm – All levels Vinyasa Flow

Address – 539 Herald St
Victoria, BC
V8W 1S5

https://mayoga.ca/about/

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Yoga Lab Victoria – Thursday 5pm -60 mins 

CORE FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
This offering takes our Align flow Style grounding and steady Vinyasa practice, and adds a whole lot of extra CORE focused challenge.

 

UPCOMING WORKSHOPS 

 

One Yoga Victoria – 6 week series – starts March 21st ..

Saturdays – 1pm – 2:30pm 

https://www.oneyogavictoria.com/new-events/fundamentals-series

 

 

 

A JOURNEY OF SOUND, MOVEMENT AND BREATH 

CORTES ISLAND – HOLLYHOCK. 

SEPT 1-6 2020 

 

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Book now and get 10% off listed prices. Offer valid until Jan 31, 2020.

DATE & TIME DETAILS:
Starts with dinner on September 1
Ends with lunch on September 6

LOCATION: Cortes Island

TIERED TUITION: $495 | $595 | $695

PACKAGE PRICE: $1,050 – $2,010 / 5 nights. Includes tuition, room, all meals, and Hollyhock activities (depends on accommodation choice). Taxes and fees are additional. A $395 deposit is required at registration, with the balance due on your departure day.

SCHOLARSHIPS: Full and partial scholarships are available based on financial need. We prioritize Indigenous people, people of colour, people who identify as LGBTQ2IA+, youth, elders, and those who can articulate how their Hollyhock experience will support positive impact in their life and communities. A $195 refundable deposit is required, please apply within your registration form.

EMAIL US ABOUT PROGRAM

 

Connect to your inner process with therapeutic Sound Journeys, and learn about the foundations of sound healing. Enjoy grounding and dynamic yoga practices, and combine chanting with movement. Auditory vibration, movement, stillness, and breath provide the groundwork for healing and transformation.

 

https://hollyhock.ca/p/3355/a-journey-of-sound-movement-breath/