Workshops & Classes
‘ VINYASA BASICS WORKSHOP ‘…
ONE YOGA – JAMES BAY
JUNE 1ST – 29TH
- June 1: Breath with Maria
- June 8: Chuttaranga & Updog with Katie
- June 15: Warrior 1, 2, & 3 with Kailie
- June 22: Forward Folds & Twists with Kailie
- June 29: Backbends and Side Body with Maria
You can register online or in the studio.
PULSE – SOLSTICE EDITION
Celebrate summer solstice with us! Maria Filippone and Tracey Noseworthy, longtime friends and teachers of yoga are joining forces with fellow yogi and troubadour Alex King-Harris, a dedicated master of his craft, CEO & founder of YogiTunes.com, and known worldwide for his work with Desert Dwellers, Shamans Dream and Rara Avis.
With a deep love & passion for sharing soulful beats and grace-filled flows, these three urban mystics are embarking on tour, and we’re the first stop!
Be prepared for this dynamic trio to take you on a magical journey where sound, breath and skillfully guided movement will stimulate all of the senses leaving you in a state of pure bliss.
Friday June 21st from 7-9pm
One Yoga James Bay ~# 201 – 239 Menzies Street – Victoria BC
Teaching schedule at One Yoga Victoria varies week to week.
Quantum Yoga Club Victoria
Thursday – 10 am – 60 mins * Hot Pilates
* Hot Pilates Description:
This 60 mins fusion class accompanied by music combines the best of both – Flow Yoga and Pilates.
Alignment based mindful movement and Pilates mat exercises will engage your mind & strengthen deep, supportive core muscles.
Open to all levels. Arrive well hydrated. Expect to sweat.
SCHEDULE BELOW …