Classes & Workshops
One Yoga James Bay ~# 201 – 239 Menzies Street – Victoria BC
Teaching schedule at One Yoga Victoria varies week to week.
Quantum Yoga Club Victoria
NEW CLASS THIS FALL …BEGINS Oct 4th /2018 – 60 mins
* Hot Pilates every Thursday from 10 am – 11am
* Hot Pilates Description:
This 60 mins fusion class accompanied by music combines the best of both – Flow Yoga and Pilates.
Alignment based mindful movement and Pilates mat exercises will engage your mind & strengthen deep, supportive core muscles.
Open to all levels. Arrive well hydrated. Expect to sweat.
SCHEDULE BELOW …
UPCOMING WORKSHOPS :
FOUNDATIONS OF VINYASA YOGA
You can register online or in the studio.